• Psychothérapie

    Traitement visant à résoudre des difficultés psychologiques afin de favoriser l’épanouissement de la personne.

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    Intervention visant à mieux cerner et traiter une difficulté particulière ou à faire le point sur la situation d’ensemble.

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    Activités de groupe sur la réappropriation du pouvoir personnel (Empowerment). Destinées aux organismes communautaires et privés.

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    Rencontres structurées visant à favoriser chez l’intervenant l’enrichissement de ses aptitudes à aider.

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    Rencontres ponctuelles offertes en cas de difficultés imprévues.

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    Clarification sommaire des difficultés et des besoins de la personne afin de l’accompagner vers la ressource appropriée.

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My Professional Background

I currently work as a social worker and psychotherapist in private practice in Montréal. I also work as a consultant providing psychotherapy services to the Cree community in Northern Québec. I offer empowerment workshops for women. I worked as a social worker and psychotherapist on a mental health and addiction multidisciplinary team in a CLSC for ten years. I previously worked in a crisis centre as well as in a care home for individuals with HIV/Aids.
I have combined these work experiences with years of training and competition in martial arts, a field in which I am also an instructor. Although the connection between these two areas is not always clear, my experience has allowed me to discover that there is a very deep connection between the two. All this has inspired me to develop an integrative perspective. My practice is based on the conviction that well-being involves the individual as a whole, in the individual’s physical, psychological, emotional, relational and spiritual dimensions.
I have a bachelor’s degree and a master’s degree in social work from McGill University. My thesis focused on empowerment, in conjunction with the body-oriented experience. I am a member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec. I have a psychotherapist’s licence from the Ordre des psychologues du Québec.

My Approach

I have developed an integrative, holistic attitude. I use systemic-interactional and cognitive-behavioural approaches. I also draw inspiration from the existential-humanistic approach. I will help you make your life projects and ambitions more satisfying by refocusing them on your strengths, your constructive resources and those in your environment. My approach to psychotherapy is centred on the individual, their life trajectory, the needs this trajectory hoped to meet, as well as the state of the individual’s personal power in the face of life’s various difficulties. I can assure you that you will be greeted with a genuine and kind welcome and a respectful and considerate attitude in order to create a therapeutic alliance with you as well as a quality relationship of trust.

My Techniques

  • Mindfullness (Diaphragmatic breathing and progressive muscle relaxation)
  • Elements of Cognitive Behavioural Therapy (Dialectical and schema)
  • Empowerment techniques
  • Mentalization
  • Existential motivational and humanistic approach
  • EMT (Eye Movement Technique)



Tel. : (514) 804-9295 Email:
Office Plateau 1150, boul. Saint-Joseph Est, office 202 Montréal (QC) H2J 1L5 (Métro Laurier, sortie Saint-Joseph)
Office South-West 2100 Marlowe, office 339 Montréal (QC) H4A 3L5 (Metro Vendôme)
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